Super Tips for the DIY Enthusiast: Simple and Effective Ways of Whitening Your Teeth
In today's culture, having great teeth is very important – hence the growing number of people turning to teeth whitening treatments. Great teeth are a sign of health, and they inspire confidence. Applying a cocktail of chemicals just for a little brighter smile isn't always advised. The fastest and the easiest way of getting rid of discoloured and stained teeth is a trip to a cosmetic dentist. However, if you're looking to take care of surface stains at home, here are wonderful remedies to help you do so!
Use baking soda
Brushing with baking soda is one of the easiest ways of dealing with surface stains on your teeth. This powder contains natural whitening properties that will help scrub away stains on the surface of your teeth.
Additionally, baking soda is very alkaline, which means it will help balance out the pH in your mouth and keep bacteria from growing.
Use turmeric
Turmeric, though interesting due to its staining capabilities and its bright yellow colour, is a great option for teeth whitening. Turmeric contains curcumin, an antibacterial property that helps eliminate some of the enamel harming bacteria that expose dentin to stain residue.
However, unlike other teeth whitening natural products, turmeric takes its sweet time, and you won't see the results overnight.
Use a strawberry paste
Yes, you heard right – your favourite dessert can be used as a natural teeth whitener. Strawberries contain malic acid which can remove surface discolouration on your teeth. However, you might want to add baking soda to your strawberry paste, since strawberries only help exfoliate your teeth and make them appear white but cannot penetrate stains on your teeth.
Try oil pulling
Oil pulling is hands down one of the best solutions to whitening your teeth naturally. It is an ancient Indian folk remedy aimed at improving oral hygiene as well as removing toxins from the body.
The concept of oil pulling involves swishing oil, such as sesame or coconut, in the mouth to aid in removing plaque and bacteria that make your teeth appear yellow.
You can use coconut oil due to its effectiveness against bacteria that cause gum and cavity diseases and also due to its pleasant taste.
Use apple cider vinegar
Apple cider vinegar is a popular household cleaner thanks to its effectiveness in killing bacteria. It is the same antibacterial properties that make it great for whitening your teeth and removing bacteria that stain your teeth.
Although these natural methods whiten your teeth, there is only so much they can do. Make an appointment to see a cosmetic dentist for other effective and lasting options of whitening your teeth.
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